Tuesday, November 18, 2014

A Smiley Little Eskimo and Believing in Good Intentions


Today has pretty-much been the coldest it's been this season. The freezing wind is crippling. Your toes and fingers cringe and your skin literally hurts - yes, that kind of coldness. Alas, I needed to run some errands and I had put them off enough already. In front of our fireplace I dressed our smiley 5 month old in a good 3 layers, locked her in her car seat, added 2 thick blankets and a hat so that we could be on our way.  She was snug like a bug in a rug and she rather liked her warm cocoon.

At the store after grabbing the few things I needed we headed to the checkout. Everyone was at the store today, so busy. It was my turn in line and as the lady rang up my things our eyes met and I smiled.... She did not. She looked over into the stroller where my tiny perky Eskimo sat  and then told me my total. While sliding my card to pay the lady said to my baby "I'm sorry your mother brought you out in this weather". I kinda froze....I gave her a nod and a smile as she handed me my receipt without another word. Before heading out the door I covered the stroller in an extra blanket to keep Ivey from the wind still thinking about what that stranger- lady said.

Many thoughts went through my head and I kept thinking about what she said "I'm sorry your mother brought you out in this weather"..... I went from shock to anger to disbelief to hurt. Maybe she was having a bad day? Maybe she hates the cold weather? As humans, especially us women, we often linger our thoughts on why someone said what they said, why someone didn't do such an such or why someone did that thing or this thing. We often times immediately assume the worst in others intentions. We offer no grace in our judgement. I am guilty of doing this on many occasions. Maybe the lady was being rude and intended to make a jab at me? I want to believe her intentions were good.   Her choice of words were lacking but I don't always say the things I'm thinking in the right way either. Regardless, I'd like to encourage those who might want to interject or have some advice, knowledge, or wisdom they want to share with a young mother... Consider how you give it. Consider how you say it. I am always open and I welcome any wisdom seasoned mothers want to give or share with me, The Lord sure knows I can use it. But remember you were once also inexperienced and clumsily new at motherhood and offer grace.

Lastly, I would like to add that in the south people tend to think life stops when it gets so cold. I do believe people up north carry on with there daily lives, in negative degree weather might I add, with their children in-tow. It's doable and common. If your bundled up for the weather, why does life stop down here for "cold" weather? Interesting.

Let's all try to believe that others intentions are good. Let's be loving and gentle in how
We judge others motives, give the benefit of the doubt. Because on days when we are lacking and things fumble all wrong, we hope others do the same for us.  ðŸ˜Š

Thursday, November 13, 2014

A healthier you - a Happy Mama ❤️ (Making time for your health)


Let's be honest. Mamas are running on empty most of the time and somehow we manage to just get through the day. Barely. Heavy eyes and aches you didn't know you could have. How many Mamas are so easily snappy and cranky with no rest and sleep? If the baby cries one more time you just might burst into tears yourself. A lot is asked of us physically.
I felt groggy, foggy, and irritable most of the time and Ivey was 3 months old. I still felt puffy and flabby from the pregnancy and I wasn't doing anything about. At the end of September Trent and I joined our local YMCA and we also began the Paleo diet. Diving in head first - all at once. We determined to stick with it (which is a lot easier when you have a supportive and dedicated partner, thanks Hun). It wasn't long before I started realizing I was getting some energy back! I had a little bit more get-up and go and I felt happier. I'd missed this feeling, almost forgot what it felt like.
4 or 5 days a week we as a family go to the Y (they have a PlayCenter where we can leave Ivey for an hour or so). I love doing this TOGETHER with Trent, it's strengthened us more than just physically but also our relationship, it's something else we share together and work towards, just living healthier.
Exercising releases endorphins and we Mamas really need those endorphins! When days I just feel BLEH and think "I just don't wanna sweat and work", if I go I always feel better and am happier for it. I have energy to get things done during the day, a happier more energetic Mama to offer my daughter, and just an over-all better attitude. And Fridays are my favorite workout - Yoga! A nice relaxing time (and a hilarious little Asian instructor) after a long week.
I encourage you Mama's to find a way to be active (yes, we are all ACTIVE with our little one(s) but you know what I mean). To give your all to your family, friends, and to The Lord, you need to take care of yourself. It gives you a boost to getter-done! Take a Pilates class, a yoga class, go on a walk or run. Do Zumba or BodyPump. Sweat it out. No, it won't solve all your problems, you'll still be exhausted - that comes with the Mama card. Make better food choice, exercise, be a healthier you, be a healthier Mama. A Happy Mama ❤️

What do you do to be active?